Epizóda 031 - Mobilita

from Exploring My Potential Podcast · host Exploring My Potential Podcast

Mobilita - slovo, ktoré sa často používa v športovom prostredí dnešnej doby. V tejto epizóde sme sa pozreli na to, čo vlastne mobilita znamená, čo ju ovplyvňuje a ako nad ňou rozmýšľame v súvislosti s tréningom. Poskytli sme praktické rady, ktoré majú zásadný vplyv na mobilitu a sú dostupné úplne pre každého. Verím, že vám pomôžeme rozšíriť pohľad na vec a obohatíte tak svoje tréningy.

Episode metadata supplied by the publisher feed · Published Feb 23, 2022

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Epizóda 031 - Mobilita

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