Epizóda 037 - Prípadová štúdia #2 - Nauč sa trénovať pre dlhodobý rozvoj

from Exploring My Potential Podcast · host Exploring My Potential Podcast

V ďalšej prípadovke sme sa bavili o Tomášovom klientovi. Jedna z dôležitých vecí pre dlhodobý rozvoj a výsledky je jednoducho schopnosť vedieť trénovať. Ako intenzívne trénovať? Ako sa naučiť odpočívať? Ako rozlíšiť medzi zničením sa a tréningom? Pusti si najnovšiu epizódu

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This episode is 30 minutes long.

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This episode was published on September 5, 2022.

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