EPR #33 -Dr. Nelson Medina| Microbiota intestinal, Sistema inmunológico, Hábitos, Alimentación y mas

En este fascinante episodio de Entre Platos y Relatos, tenemos el honor de recibir al Dr. Nelson Medina, un experto en microbiota intestinal. 🧫🧬 Junto a él, nos adentramos en el intrigante mundo de los microorganismos que habitan en nuestro intestino y que juegan un papel crucial en nuestra salud. Desde cómo influyen en nuestra digestión y metabolismo, hasta su impacto en nuestro sistema inmunológico y bienestar mental, el Dr. Medina nos ofrece una visión completa y esclarecedora de la importancia de cuidar nuestra microbiota. Además, el Dr. Medina nos brinda valiosos consejos sobre hábitos alimenticios que favorecen un equilibrio saludable en nuestro intestino, derribando mitos y compartiendo estrategias que todos podemos aplicar en nuestra vida diaria. 🥦🍽 Este episodio no solo es una fuente de conocimiento, sino también una invitación a reflexionar sobre cómo pequeñas elecciones diarias pueden tener un gran impacto en nuestra salud a largo plazo. ¡Suscríbete a nuestro canal de YouTube Yumitos TV y síguenos para no perderte ningún episodio! 📺🔥 📲 Síguenos en nuestras redes sociales para estar al tanto de todas las novedades.

Episode metadata supplied by the publisher feed · Published Sep 12, 2024

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EPR #33 -Dr. Nelson Medina| Microbiota intestinal, Sistema inmunológico, Hábitos, Alimentación y mas

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