Eps 034 - Stop Accepting Breadcrumbs in Your Relationship with Tracy Crossley

Today's episode is all about relationships and our the parts we play in them. I did this interview with my good friend, Tracy Crossley, inside my membership program and boy, was everyone blown away. The way she explains things makes you reflect and see your relationships in a new light. I know you will gain something from it.  Tracy explains all about attachment theory and breadcrumb relationships.  As babies, we attach to our parents in a particular way. We expect love, security, food, and shelter from them. But when our parents are not consistent in their way of caring for us, we all react differently. Some of us became anxious, some became avoidants, and some became both. And this way of reacting becomes our survival mechanism for every relationship we have from then on.  Through her own story with relationships, Tracy shares how to become aware of your own patterns and reactions and how to break the cycle and have meaningful deep relationships.  PLUS, listen to the intro to hear me talk about naming your guides and following your symbols.  In this episode, you'll learn about: Attachment theory Breadcrumb relationships Setting boundaries 01:07 - a question and answer on guides 05:23 - an example of guides 07:25 - a story of eagles 12:40 - interview with Tracy Crossley begins 14:27 - attachment theory 19:06 - what Tracy offers 21:45 - what's a breadcrumb relationship 26:18 - how to notice it in your relationship 29:20 - setting boundaries 39:05 - running off the tennis court 42:17 - safeguarding your choosing 45:11 - attachment and time 46:00 - closing comments by Tracy   If you have an experience you would like to submit for the book I'm writing, check out https://sacredstories.com/commonsentience/#guides   Related episodes: Eps 28: Learning to have a conversation with your life can change it https://www.marilynalauria.com/eps-028-learning-to-have-a-conversation-with-your-life-can-change-it/ Eps 31: Your Higher Self is your first guide https://www.marilynalauria.com/eps-031-your-higher-self-is-your-first-guide/ Eps 17: Follow Your Symbols https://www.marilynalauria.com/eps-017-follow-your-symbols/ Don’t forget new episodes come out every Thursday! Follow and rate the podcast on Apple Podcast. Helps us spread the word by sharing this episode with a friend.  If you have any questions for me, email [email protected] Get your Guide at https://marilynalauria.com/guide