Eps 037: How to navigate fear when in transition

What this episode covers

Everyday fear (not the kind of fear that arises when we're actually physically in danger) can sometimes operate under the surface – informing our decisions, directing our responses, and moving us in specific directions with us really knowing it.Especially when we're in the middle of big life transitions and transformations, fear of not knowing what's ahead is naturally likely to crop up.In this episode I dissect the physical, mental, and energetic components of fear, so that when it arises for you, you can more easily turn your awareness towards it, and know how to manage it. Note: this episode is not for anyone who is experiencing immediate or literal danger, or is struggling with phobia. Please seek profession support in both instances. Mentioned:Lunar series episode September 2025Connect with me:⁠⁠⁠ASTROLOGY READINGS⁠⁠⁠⁠⁠⁠LIFE COACHING⁠⁠⁠⁠⁠⁠SUBSTACK⁠⁠⁠⁠⁠⁠⁠PINTEREST⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THREADS⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WEBSITE⁠

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Frequently Asked Questions

How long is this episode of The Designed Life?

This episode is 29 minutes long.

When was this The Designed Life episode published?

This episode was published on September 5, 2025.

What is this episode about?

Everyday fear (not the kind of fear that arises when we're actually physically in danger) can sometimes operate under the surface – informing our decisions, directing our responses, and moving us in specific directions with us really knowing...

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