Eps 047 - I‘m Not Sugar Coating This

There is a lot of stigma around therapy. Sometimes we feel embarrassed and think there is something wrong with us because we need help and support. But really, we all need support throughout our lives. There is nothing wrong with reaching out for help when you need it. I have been open about my own journey with therapy before on the podcast, but today I'm going deeper on how I started and what it has helped me with. I'm also talking about some of the other tools I use to get through the tough times and take care of myself when I need it. At the end of the episode, I'm doing a future reading with the tarot and numbers. A beautiful and adventurous message came through, so stick around until the end to listen to it. If you want to learn more about reading numbers, I have a class that is just $11 to get you started. Go to https://www.marilynalauria.com/numbers and check it out. In this episode you will learn about: How therapy has helped me and could help you The tools I use to get through a tough time Courageous actions 02:31 - my evolution and my therapists 06:14 - why isn't the needle moving? 08:47 - the time I ran away from home 11:02 - 19 and college 14:00 - the time I went to church 17:35 - finding different sources of support in your journey 30:03 - the planet I'm from 33:13 - a future reading for you Related episodes: Eps 46: Spiritual Anger and a Tarot Reading https://www.marilynalauria.com/eps-046-spiritual-anger-and-a-tarot-reading/ Ep 29: Tools, Tools and More Tools to Help You Past the Sh!t https://www.marilynalauria.com/eps-029-tools-tools-and-more-tools-to-help-you-past-the-sht/ Ep 21: Happy Readings To Do on Your Own https://www.marilynalauria.com/eps-021-happy-readings-to-do-on-your-own/ *************************** Don’t forget new episodes come out every Thursday! Follow and rate the podcast on Apple Podcast. Help us spread the word by sharing this episode with a friend. ***************************** If you have any questions for me, email [email protected] Get your Guide at https://marilynalauria.com/guide _______________________________ Follow me on social: Facebook: https://www.facebook.com/marilynalauria1 Instagram: https://www.instagram.com/marilynalauria