Eps 067 - From Trauma to Empowerment with Laureen Nowlan-Card

Today we are talking to Laureen Nowlan-Card. Laureen is a women's empowerment coach, speaker, trainer, podcast host, and yogini. Laureen's natural passion for advocacy led to a successful career as a courtroom lawyer for over 20 years. Seven years ago, she decided that she wanted to support women more proactively and became a certified women's empowerment coach. Laureen guides women to release their self-doubt and limiting beliefs and work with their emotions to experience increased joy and peace. During our interview, you'll hear us talk about how we can go from trauma to empowerment, how Laureen is raising her gifted children and living authentically even when people try to box you in. I think this is a terrific interview where you can learn more about navigating your journey if you have experienced trauma. You can find more about Laureen and her work at https://www.laureennowlancard.ca/. And if you haven't RSVPd yet, you still have time to join our podcast party at https://www.marilynalauria.com/party/.   In this episode you’ll learn about: The transformation within Acknowledging your gifts Responding to people who want to box you in 04:20 - from courtroom lawyer to empowerment coach 08:24 - how one goes from trauma to a place of power 12:25 - tools/resources and patterns of someone's journey 21:14 - what happens when we leave this planet? 32:51 - living life with an open mind and belief systems 40:45 - rituals that keep Laureen balanced   Related episodes: Ep 61: Empowering Yourself with Your Guide https://www.marilynalauria.com/eps-61-empowering-yourself-with-your-guide/ Ep 51: Take a Healing Journey with Me https://www.marilynalauria.com/eps-051-take-a-healing-journey-with-me/ Ep 28: Learning to have a conversation with your life can change it https://www.marilynalauria.com/eps-028-learning-to-have-a-conversation-with-your-life-can-change-it/ ****************************** Don’t forget new episodes come out every Thursday! Follow and rate the podcast on Apple Podcast. Help us spread the word by sharing this episode with a friend. ******************************* If you have any questions for me, email [email protected] Get your Guide at https://marilynalauria.com/guide _______________________________ Follow me on social: Facebook: https://www.facebook.com/marilynalauria1 Instagram: https://www.instagram.com/marilynalauria