EPS 1-08: How to Thrive in Life After Narcissistic Abuse | With Stephany Ann

Stephany Ann is an attorney, a recipient of the governor’s award for advocacy with survivors of domestic violence, and an international best-selling author who triumphed over narcissistic abuse. With two marriages to narcissists behind her, she has harnessed the transformative power of Emotional Freedom Technique (EFT) and the power of thought and mindset to guide others on their path to healing and personal growth. Her transformation came when she shifted from “why me” to “for me.”Topics covered in this episode:Over 60 million people are potentially affected by a narcissistic relationship (Source: Psych Central) https://psychcentral.com/health/how-common-is-narcissistic-abuse-in-the-united-states#prevalenceNarcissistic personality disorder is a mental health disorderCharacter traits of a narcissist The three phases of a narcissistic relationshipRed flags to watch out for in a narcissistic relationshipWhat is gaslighting?Circumstances that lead to a trauma bond with a narcissistic abuserThe preparatory steps one needs to take prior to leaving a narcissistic relationshipHow to navigate the legal system after leaving a narcissistic abusive marriage?Ways to heal yourself after leaving a narcissistic abuserThe importance of reprogramming our subconscious mind after leaving a narcissistic relationshipResources covered in this episode:National Domestic Violence Hotline:  1800-799-7233https://www.thehotline.org/ Temporary Assistance for Needy Families (Grants):  https://www.acf.hhs.gov/ofa/programs/temporary-assistance-needy-families-tanf Do an online search for “domestic violence grants” in your local state Call your local state bar to find out more about their “indigent fund”Connect with Stephany Ann:Facebook:  https://www.facebook.com/profile.php?id=100092716308108LinkedIn:  https://www.linkedin.com/in/stephany-ann-369a01293/Email: [email protected] to this podcast on YouTube:  https://www.youtube.com/channel/UC_XsVckvqUBkWQFd_faZH3AMusic by: Oleksii Kaplunskyi (Royalty-free music from Pixabay)