EPISODE · Aug 11, 2021 · 6 MIN
Eps 1 - LIVING WITH ANXIETY: Overthinking and Obsessive Thoughts
from On My Radar with Roshan Isaacs · host Roshan Isaacs
This is episode 1/7 in the series: How Anxiety Might Slowly Be Eating Away Your Life. In this episode Roshan discusses how overthinking and obsessive thoughts work against us and pull us deeper into an anxious state. She also offers tips on working toward a less anxious state and when consciousnesly practiced can help you move toward a peaceful and calmer mindset. On My Radar with Roshan: instagram @roshanisaacs Drawn2it Online Coaching: instagram @drawn2it
What this episode covers
This is episode 1/7 in the series: How Anxiety Might Slowly Be Eating Away Your Life. In this episode Roshan discusses how overthinking and obsessive thoughts work against us and pull us deeper into an anxious state. She also offers tips on working toward a less anxious state and when consciousnesly practiced can help you move toward a peaceful and calmer mindset. On My Radar with Roshan: instagram @roshanisaacs Drawn2it Online Coaching: instagram @drawn2it
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Eps 1 - LIVING WITH ANXIETY: Overthinking and Obsessive Thoughts
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