EPISODE · Apr 14, 2024 · 27 MIN
Eps. 10- How Many Calories Should You Actually Eat?
from Grind, Sleep, Repeat Podcast · host Grind Sleep Repeat Podcast
In this episode Alyssa and Jordan dive into the age old questions of how calories and how many you actually need to eat in a day. In this podcast we will also discuss macros and how to structure your nutrition to reach your fitness goals.
Embed this episode
Ready to play
Eps. 10- How Many Calories Should You Actually Eat?
0:00
27:49
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Grind, Sleep, Repeat Podcast?
This episode is 27 minutes long.
When was this Grind, Sleep, Repeat Podcast episode published?
This episode was published on April 14, 2024.
Can I download this Grind, Sleep, Repeat Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!