Eps 118 - Recognising Trauma in Hindsight: Navigating Realisations & Healing

Welcome to another profound episode of The Re-Mind Podcast. In this episode, hosts Dr. Ashleigh Moreland and David Masterton navigate the intricacies of trauma, specifically recognising trauma in hindsight and the challenges it can present.During this conversation, we explore:The earth-shattering impact and reality-shifting nature of traumaNavigating through traumatic experiences and the path to healingPersonal experiences and revelations linked to traumaWe also invite you, the listener, reflect on:Have you recently recognised past experiences as traumatic?In what ways has recognising trauma in hindsight influenced your healing process?How can this discussion about trauma aid in your personal growth?Stay connected and get more insights:https://www.re-mind.institute/linktreehttps://www.re-mind.institute/https://www.instagram.com/remind.institutehttps://www.facebook.com/remind.instituteDisclaimer: The Re-Mind Podcast shares general information about mental health, well-being, healing, and spiritual growth. This episode is for informational purposes only and is not a substitute for professional advice or therapy. If you need support, please reach out to a qualified professional.As always, if this episode resonates with you, like, subscribe, and share! Looking forward to exploring new topics with you in the next episode. See you next week!