Eps 121: Solo show about Intention, Listening, and Courageous Parenting

Content: What it means to be intentional Bringing qualities to OUR body and OUR experience Present moment is key Awareness is grown through practice  Getting hooked Our kids behavior as bids The lob Passing on the uncomfortable energy to someone else that can hold it Development Listening, Acceptance and Courage Others – what is being said, isn’t being said, body, etc Self – get still and listen to our inner voice, NOT THE EGO, but the voice that is deeper What is your current story about yourself and your family? Is it true? Byron Katie – turn it around Is it true Finding evidence Accept that this is where you are at. Noticing urgency/frantic energy Unless there is an emergency, this is not helpful BBB Breath Body Balcony Courage to trust Follow your intuition Let it go/surrender Trust the people in your life Trust the process Trust that the people in your life want to live their best life too Making decisions for ourselves VS against the other person/expectation Learn more about your ad choices. Visit podcastchoices.com/adchoices