Eps 124 - When Assuming Makes an Ass out of You and Me | The Stories We Tell Ourselves

In this episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton unpack the sneaky ways assumptions shape our reactions, relationships, and inner narratives. From an empty water jug in the fridge to old family programming, they explore how quickly we jump to conclusions—and how curiosity can completely change the story.In this episode:Why assumptions often reveal more about our programming than the present momentHow reactivity passes down through families if we don’t interrupt itA powerful parenting reframe: curiosity over criticismStories of how a simple question turned frustration into gratitudeWhy assumptions are “wrong.com lenses” that distort realityHow to model healthier responses for kids and partnersAsh and Dave invite you to pause, ask better questions, and notice how your assumptions are shaping your relationships—and your peace of mind.Reflection prompts:Where in your life do you assume the worst?How could curiosity shift your perspective in those moments?What assumptions have you inherited that it’s time to let go of?Like, subscribe, and share this episode with “the most assuming person in your life” 😉🌿 Re-MIND Institute Linktree🌿 David’s Linktree (Accidental Ascension)🌐 Website📱 Instagram: @‌remind.institute📘 Facebook: Re-MIND InstituteDisclaimer:The Re-Mind Podcast shares general information about mental health, well-being, healing, and spiritual growth. This episode is for informational purposes only and is not a substitute for professional advice or therapy. If you need support, please reach out to a qualified professional.