Eps. 13- How Often Should You Actually Workout Each Week? episode artwork

EPISODE · May 5, 2024 · 22 MIN

Eps. 13- How Often Should You Actually Workout Each Week?

from Grind, Sleep, Repeat Podcast · host Grind Sleep Repeat Podcast

In this episode Jordan and Alyssa discuss how often you actually need to workout to reach your fitness goals.

Episode metadata supplied by the publisher feed · Published May 5, 2024

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Eps. 13- How Often Should You Actually Workout Each Week?

0:00 22:23

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