Eps 14 - Reclaiming Your Presence: Healing Dissociation through Mind-Body Integration

Welcome back to the Re-mind Institute's podcast! In this enlightening episode, Dr. Ashleigh Moreland and David delve into the intricate topic of dissociation and its profound connection to the mind and body. Join us as we embark on a journey of understanding, exploring why dissociation occurs and its implications on nervous system regulation. Drawing from the latest research and their expertise, Dr. Moreland and David shed light on this complex phenomenon from a holistic perspective. Together, we'll uncover the various factors that contribute to dissociation and delve into the mind-body connection that underlies this experience. We'll explore how nervous system dysregulation plays a role and discuss practical strategies to promote integration and healing. This episode aims to provide insights and empowerment to those who have experienced dissociation or are curious about its nature. By gaining a deeper understanding of the mind-body interplay and nervous system regulation, you'll be equipped with tools to foster reconnection, wholeness, and a sense of presence. YouTube: https://youtu.be/hGHjwy0fBtI Rise and Thrive: https://riseandthrive.re-mind.institute/ Website: www.re-mind.institute Facebook: Re-MIND Institute Instagram: https://www.instagram.com/remind.institute