EPISODE · Jan 22, 2019 · 44 MIN
Eps 171: Solo Show - Being the CALM inside the storm
from Joyful Courage for Parenting Teens · host Casey O'Roarty
Today is a solo show all about being the calm inside the storm. That is the dream, isn’t it?? Listen in as I tease apart what this means and offer ideas and strategies around hwo to get there more often. · Parenting class · Summit · Podcast conversations · E+R=O · Events and experiences…. 3 Bs · What if nothing changes? · What if all we have is how we feel inside of the experience? · What do we want to BE/FEEL/CREATE?? · Feedback matters – internal vs external validation · Parenting is a PART of our life that can feel like our WHOLE life · Energy of emotion · Personal work, small steps with Sid, ACES with Sarah – unlearning supermom · Stuck in what it should look like · What about acceptance of what is? What about surrender to not knowing the outcome? · Influence yes. Hard work and practice, yes. · AND you decide how to respond from life --- worry fear, that is the present moment experience you create. Openness, love, that is the present moment experience you create. · Think about, bring about – energetically we are always influencing our life, our experience Learn more about your ad choices. Visit podcastchoices.com/adchoices
What this episode covers
Today is a solo show all about being the calm inside the storm. That is the dream, isn’t it?? Listen in as I tease apart what this means and offer ideas and strategies around hwo to get there more often. · Parenting class · Summit · Podcast conversations · E+R=O · Events and experiences…. 3 Bs · What if nothing changes? · What if all we have is how we feel inside of the experience? · What do we want to BE/FEEL/CREATE?? · Feedback matters – internal vs external validation · Parenting is a PART of our life that can feel like our WHOLE life · Energy of emotion · Personal work, small steps with Sid, ACES with Sarah – unlearning supermom · Stuck in what it should look like · What about acceptance of what is? What about surrender to not knowing the outcome? · Influence yes. Hard work and practice, yes. · AND you decide how to respond from life --- worry fear, that is the present moment experience you create. Openness, love, that is the present moment experience you create. · Think about, bring about – energetically we are always influencing our life, our experience Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Eps 171: Solo Show - Being the CALM inside the storm
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