Eps. 18- Alcohol and Fat Loss: Everything You Need to Know

from Grind, Sleep, Repeat Podcast · host Grind Sleep Repeat Podcast

In today's episode we discuss how you can practice balance and still enjoy a drink on occasion while working towards your body composition goals of losing fat and building muscle.

Episode metadata supplied by the publisher feed · Published Jun 9, 2024

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Eps. 18- Alcohol and Fat Loss: Everything You Need to Know

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This episode was published on June 9, 2024.

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