Eps 191 - Unlocking Potential: Exploring MS Diagnosis, Hypnotherapy and Sports Performance with Kate Chesser

"We're hitting walls at times. And we can't stay just hitting the wall. We have to make a different decision, a different choice." - Kate In this episode, Kate Chesser, a clinical hypnotherapist and EFT practitioner, discusses the impact of the subconscious mind on sports performance and life, drawing on her own journey with multiple sclerosis. Kate emphasizes the power of tapping (EFT) and hypnotherapy in addressing subconscious beliefs that affect performance in sports and everyday life. Get ready to unlock the secrets of the subconscious mind and find inspiration in Kate's remarkable story.  Don't forget to rate, review, and subscribe to our podcast channel for more empowering conversations! Key points: Kate's personal story and experience with multiple sclerosis Addressing mental challenges in athletes Unleashing the Power of EFT and Hypnosis Tapping into Resilience Timestamp: 12:07 Professor diagnosed with MS creates health program. 25:01 Seeking inspiration to overcome personal obstacles and limitations. 32:59 Hilarious rooftop reflexology led to hours tapping. 39:55 Believe in yourself, it affects performance. 50:09 Take a break, focus on improvement, enjoy. Work with Marilyn 10x Your Life Class: https://www.marilynalauria.com/10x Next Level Living: https://www.marilynalauria.com/next-level-living/   Meet Kate: I am a Psychologist & Clinical Hypnotherapist, EFT Practitioner, Nutritional Therapist and Mental Performance Coach.  I have approximately 30 years experience in these areas as I originally graduated in 1994 and have added the various modalities over the years. I work with men and women, overcoming anxiety and stress so they can live healthier and happier lives. I work with athletes on their mental game to help them perform better and get better results - giving them the competitive edge over their competition. I live in London, UK with my 15 year old son, Billy   Connect with Kate: Website: katechesser.com Instagram: @katerosechesser   Related Episodes: Ep.187  A Whole New Way of Being  Ep.179 You’re Too Old…No You’re Not! Ep. 167 From Darkness to Light   Meet Your Higher Self Free Gift! Possess greater wisdom, insight, and connection to Universal Consciousness. Get ready to:       ✨ Expand Your Consciousness.   ✨ Connect to your Soul. ✨Anchor into your purpose and grow. ✨Transcend the Ego (release limitations).  ✨Connect to your Intuition and be Self Guided. ✨Make powerful decisions   Don’t forget new episodes come out every Thursday! Follow and rate the podcast on Apple Podcast. Help us spread the word by sharing this episode with a friend.   If you have questions, email [email protected]. Meet your own personal Guide at  https://marilynalauria.com/guide. Follow me on social: Facebook  Instagram LinkedIn