Eps 247: Solo Show About Dealing With Our Triggers

What this episode covers

Today’s podcast is a solo show!! Takeaways from the show: What is a trigger How our histories determine different triggers Dealing with situations that trigger you Making it right after you get upset Breaking down what it feels like to get triggered Willingness to reflect on your own emotions Being a good role model for handling emotions to your kids Teen’s moods affecting our own How our teens trigger us like no other Recognizing your experience The importance of connecting with your kids Having compassion and curiosity while in conversation How crucial it is to stay nonjudgemental See you next week! :) Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Joyful Courage for Parenting Teens?

This episode is 45 minutes long.

When was this Joyful Courage for Parenting Teens episode published?

This episode was published on October 30, 2020.

What is this episode about?

Today’s podcast is a solo show!! Takeaways from the show: What is a trigger How our histories determine different triggers Dealing with situations that trigger you Making it right after you get upset Breaking down what it feels like to get...

Can I download this Joyful Courage for Parenting Teens episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.