Eps 26 - Weight and Self Protection: The Deeper Reasons Behind Weight Struggles

Welcome to the Re-mind Podcast: Renew Your Mind. In this profound episode, Dr. Ashleigh Moreland and David courageously share their personal stories and struggles with weight, diving deep into the often misunderstood realm of self-sabotage and weight struggles. Join us as we unravel the layers of excess weight and explore the self-protection it offers. Through their own experiences, Ash and Dave shed light on how unconscious self-sabotage can serve as a shield, guarding us from perceived threats or unresolved emotional turmoil. In this heartfelt conversation, we delve into the reasons behind these protective mechanisms and how they can manifest in our lives. Ash and Dave share their personal journeys of self-discovery, shedding light on the emotional armor that excess weight can represent. This episode is a journey of vulnerability, empowerment, and transformation. It's an invitation to examine the weight we carry—both physically and emotionally—and discover the strength that lies within vulnerability. YouTube: https://youtu.be/siqG8oxyG8Y Fb group link - https://www.facebook.com/groups/858356162424925/ Rise and Thrive: https://riseandthrive.re-mind.institute/ David’s Linktree: https://linktr.ee/accidental_ascension Website: www.re-mind.institute Facebook: Re-MIND Institute Instagram: https://www.instagram.com/remind.institute https://www.pinterest.com.au/ReMINDInstitute/?fbclid=IwAR0y56gD4nbAop_524-LtAAO2y1FDhIQv2dK9TTl0Zbo08TVNIdguSTjhYQ [Disclaimer: The Re-Mind Podcast provides general information and discussion about various mental health and well-being topics. The content in this episode is for informational purposes only and should not be considered as professional advice. If you or someone you know is facing mental health challenges, we encourage seeking support from qualified professionals.]