EPS 3-2: Navigating Traumatic Grief, PTSD, and a Child with OCD | With Jodie Baulkham

Special gift from Jodie Baulkham for the audience: Free mini-course: 5-day challenge to improve your mental health. Sign up here:  https://www.jodiebaulkham.com/Schedule a free 30-minute discovery call with Jodie. https://calendly.com/jodiebaulkham/free_call?month=2024-05Jodie Baulkham is the owner of Jodie Baulkham Coaching and Consulting. She is a licensed teacher, professional coach and certified Leader Character practitioner who focuses on cultivating character, igniting passion, and fortifying resilience for herself and others. Jodie is also the author of “Choosing My Tomorrow: Surviving Murder, Navigating Mental Health, and Harnessing the Power of Choice” where she shares her personal story as the spouse of a police officer who was killed in the line of duty, and about living with her second husband who has PTSD. Jodie’s passion is to empower others to create and choose a brighter tomorrow for themselves.Topics covered in this episode:Jodie’s personal journey of loss and griefNavigating motherhood during traumatic griefCoping mechanisms during traumatic griefFinding love again Challenges of supporting a spouse with PTSDNavigating a child’s journey with OCDEmpowerment through letting go and self-discovery Resources covered in this episode:#1 New York Times Best Seller “Rising Strong: How the Ability to Reset Transforms the Way we Live, Love,Parent, and Lead” by Brene Brown. https://amzn.to/3VdMWtRBuy Jodie Baulkham’s book “Choosing My Tomorrow: Surviving Murder, Navigating Mental Health, and Harnessing the Power of Choice” https://amzn.to/3QVC4Oq*Amazon links specified above are part of the Amazon Affiliate Program*Connect with Jodie Baulkham: Website:  https://www.jodiebaulkham.comInstagram:  https://www.instagram.com/jodiebaulkhamLinkedIn:  https://www.linkedin.com/in/jodie-baulkham-47a1801bb/Subscribe to this podcast on YouTube:  https://www.youtube.com/channel/UC_XsVckvqUBkWQFd_faZH3AMusic by: Oleksii Kaplunskyi (Royalty-free music from Pixabay)