Eps 310: Live Coaching - Food, Eating, Body Image, Teens

This week’s episode is a live coaching session with the Joyful Courage host, Casey O’Roarty. Takeaways from the show: What ARFID looks like, coming off ADHD meds, navigating body image and body health, growing body positivity, unintentionally projecting childhood trauma onto teens, having open and honest conversations; every talk is worth it, tending to your inner child, sitting inside of curiosity without judgment; becoming vulnerable with your teen; tuning into bodily cues. Resources Eps 230: BRACHA KOPSTICK ON RAISING KIDS TO HAVE A GOOD RELATIONSHIP WITH FOOD See you next week!!  Learn more about your ad choices. Visit podcastchoices.com/adchoices