Eps. 34- How Many Calories Should You Actually Eat? episode artwork

EPISODE · Sep 29, 2024 · 21 MIN

Eps. 34- How Many Calories Should You Actually Eat?

from Grind, Sleep, Repeat Podcast · host Grind Sleep Repeat Podcast

In today's episode Jordan and Alyssa discuss caloric intake and how to figure out exactly how many calories you should be eating to either lose body fat or build muscle.

Episode metadata supplied by the publisher feed · Published Sep 29, 2024

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Eps. 34- How Many Calories Should You Actually Eat?

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