EPISODE · Sep 29, 2024 · 21 MIN
Eps. 34- How Many Calories Should You Actually Eat?
from Grind, Sleep, Repeat Podcast · host Grind Sleep Repeat Podcast
In today's episode Jordan and Alyssa discuss caloric intake and how to figure out exactly how many calories you should be eating to either lose body fat or build muscle.
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Eps. 34- How Many Calories Should You Actually Eat?
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