Eps 379: Holistic ADHD tools for kids with Dana Kay

My guest today is Dana Kay, a board-certified holistic health and nutrition practitioner, best-selling author, and the CEO & founder of the ADHD Thrive Institute.   Dana shares about her son’s ADHD diagnosis and how it launched her business & book, “Thriving with ADHD.” Dana talks about her ADHD Thrive Method 4 Kids & reducing inflammation (which is beneficial for everyone, not just those with ADHD). She touches on the gut-brain connection, antibiotics, & your immune system. Dana suggests foods families should consider cutting out, time-saving tips for cooking, and how to pace these changes.  Takeaways from the show Pros, cons, & side-effects of ADHD meds  Dana’s “Thriving with ADHD” book & her ADHD Thrive Method 4 Kids Reducing inflammation in the body  The gut-brain connection, antibiotics, & your immune system  ADHD diet suggestions Time-saving cooking tips  Making gradual changes For more show notes, including full transcripts, visit our website here. Learn more about your ad choices. Visit podcastchoices.com/adchoices