EPISODE · Jan 13, 2025 · 44 MIN
EPS 4-12: Hearing God's Voice Helped Me Heal My Trauma | With Melissa Armstrong
from Resiliency of the Human Spirit Podcast · host Priscilla Hanley
Special gift from Melissa Armstrong for the audience: Download a free copy of “Regulate Your Nervous System: A Step-by Step Guide” https://www.holistichealthbymelissa.com/nervous-system-guide-and-workbookTake a free quiz to assess your nervous system https://www.holistichealthbymelissa.com/opt-inMelissa Armstrong is a Mom of two boys, a wife, and a nurse. After her traumatic childhood including parental addiction and abuse, a school shooting at age 15, and witnessing her brother’s death at age 18, the unresolved trauma led to severe physical symptoms. After spending over 20 years healing herself, she transitioned from nursing to become a trauma-informed functional health coach. She now guides women in healing through mind-body connection, somatic work, nervous system regulation, lifestyle changes, lab testing, and nutrition so they can show up in all things as the women and mothers they wish to be.Topics covered in this episode:Melissa's Traumatic ChildhoodSurviving Adolescence and Early AdulthoodThe Turning Point: Discovering MeditationConnecting with GodLeaving Nursing and Starting a New PathThe Broken Healthcare SystemA Frustrating Experience with Diabetes CareLeaving the System and Starting AnewEmpowering Women Through Holistic HealthTechniques for Releasing TraumaResources covered in this episode:The Tapping Solution https://www.youtube.com/@TheTappingSolutionChannel/videosThe Body Keeps The Score By Bessel van der Kolk M.D. https://amzn.to/3MgftJX*Amazon link specified above is part of the Amazon Affiliate Program*Connect with Melissa Armstrong:Website: https://www.holistichealthbymelissa.com/Facebook: https://www.facebook.com/HolisticHealthbyMelissa/Instagram: https://www.instagram.com/holistichealthbymelissa/Subscribe to this podcast on YouTube: https://www.youtube.com/channel/UC_XsVckvqUBkWQFd_faZH3AMusic by: Oleksii Kaplunskyi (Royalty-free music from Pixabay)
What this episode covers
Special gift from Melissa Armstrong for the audience: Download a free copy of “Regulate Your Nervous System: A Step-by Step Guide” https://www.holistichealthbymelissa.com/nervous-system-guide-and-workbookTake a free quiz to assess your nervous system https://www.holistichealthbymelissa.com/opt-inMelissa Armstrong is a Mom of two boys, a wife, and a nurse. After her traumatic childhood including parental addiction and abuse, a school shooting at age 15, and witnessing her brother’s death at age 18, the unresolved trauma led to severe physical symptoms. After spending over 20 years healing herself, she transitioned from nursing to become a trauma-informed functional health coach. She now guides women in healing through mind-body connection, somatic work, nervous system regulation, lifestyle changes, lab testing, and nutrition so they can show up in all things as the women and mothers they wish to be.Topics covered in this episode:Melissa's Traumatic ChildhoodSurviving Adolescence and Early AdulthoodThe Turning Point: Discovering MeditationConnecting with GodLeaving Nursing and Starting a New PathThe Broken Healthcare SystemA Frustrating Experience with Diabetes CareLeaving the System and Starting AnewEmpowering Women Through Holistic HealthTechniques for Releasing TraumaResources covered in this episode:The Tapping Solution https://www.youtube.com/@TheTappingSolutionChannel/videosThe Body Keeps The Score By Bessel van der Kolk M.D. https://amzn.to/3MgftJX*Amazon link specified above is part of the Amazon Affiliate Program*Connect with Melissa Armstrong:Website: https://www.holistichealthbymelissa.com/Facebook: https://www.facebook.com/HolisticHealthbyMelissa/Instagram: https://www.instagram.com/holistichealthbymelissa/Subscribe to this podcast on YouTube: https://www.youtube.com/channel/UC_XsVckvqUBkWQFd_faZH3AMusic by: Oleksii Kaplunskyi (Royalty-free music from Pixabay)
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EPS 4-12: Hearing God's Voice Helped Me Heal My Trauma | With Melissa Armstrong
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