Eps 42 - when emotions make you feel like you’re not enough

Welcome to the Minds in Neutral Podcast! 💌 This week, we dive into the challenges of sharing your feelings with others and the common fear of being a burden. It's okay to speak up—your feelings are valid! Learn healthy and safe ways to cope and express yourself without guilt.Disclaimer: This podcast expresses our personal opinions and experiences; we are not professionals. Give us a listen and let us know what your thoughts are! Message us at [email protected] Instagram: @mindsinneutral