Eps 43 - What else can cause nervous system dysregulation?

Embark on a holistic exploration of nervous system dysregulation on the Re-mind Podcast: Renew Your Mind. Join hosts Dr. Ashleigh Moreland and David as they venture beyond the familiar realms of social and relational factors, diving into a comprehensive discussion on the broader influences impacting our nervous system. From the chemicals lurking in our food to the intricate dance of stress, sleep, gut health, and medications, this episode unravels the interconnected web that contributes to our well-being. Gain insights into the often-overlooked facets of our environment that play a crucial role in our mental and emotional balance. Discover how a holistic understanding of nervous system regulation can empower you on your journey to renewal. YouTube: https://youtu.be/jANN7akcpvI Rise and Thrive: https://riseandthrive.re-mind.institute/ David’s Linktree: https://linktr.ee/accidental_ascension Website: www.re-mind.institute Facebook: Re-MIND Institute Instagram: https://www.instagram.com/remind.institute https://www.pinterest.com.au/ReMINDInstitute/?fbclid=IwAR0y56gD4nbAop_524-LtAAO2y1FDhIQv2dK9TTl0Zbo08TVNIdguSTjhYQ [Disclaimer: The Re-Mind Podcast provides general information and discussion about various mental health and well-being topics. The content in this episode is for informational purposes only and should not be considered as professional advice. If you or someone you know is facing mental health challenges, we encourage seeking support from qualified professionals.]