Eps 44 - Navigating Valentines day

Welcome to a special Valentine's Day episode of the Re-mind Podcast: Renew Your Mind! Celebrate love in all its forms as hosts Dr. Ashleigh Moreland and David dive deep into the intricate dance of expectations, relationships, and self-love, especially as the world dons its romantic hues for Valentine's Day. Explore the impact of mismatched expectations on relationships and discover practical insights on navigating the day, whether you're in a partnership or relishing the beauty of your own company. Uncover the secrets to self-love that transcend relationship status and gain wisdom on how to express love in ways that truly resonate with those around you. Join us for a heartfelt discussion that goes beyond flowers and chocolates, delving into the essence of genuine connection and love. YouTube: https://youtu.be/xqVAYA836QE Rise and Thrive: https://riseandthrive.re-mind.institute/ David’s Linktree: https://linktr.ee/accidental_ascension Website: www.re-mind.institute Facebook: Re-MIND Institute Instagram: https://www.instagram.com/remind.institute https://www.pinterest.com.au/ReMINDInstitute/?fbclid=IwAR0y56gD4nbAop_524-LtAAO2y1FDhIQv2dK9TTl0Zbo08TVNIdguSTjhYQ [Disclaimer: The Re-Mind Podcast provides general information and discussion about various mental health and well-being topics. The content in this episode is for informational purposes only and should not be considered as professional advice. If you or someone you know is facing mental health challenges, we encourage seeking support from qualified professionals.]