Eps 440: Doing our work of self-regulation

from Joyful Courage for Parenting Teens · host Casey O'Roarty

Join me for this week's solo show as we dig into the importance and power of doing our own work around self regulation. The teen years are NO JOKE and if you are parenting an adolescent you KNOW how hard it is to keep yourself calm and centered. I see you! Tune in for this conversation. Find more show notes and learn about our sponsors at https://www.besproutable.com/podcasts/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Nov 30, 2023

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Eps 440: Doing our work of self-regulation

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