Eps 5: Functional Fitness for the Body & Brain

from Yucked Up! · host John Stone

We sit down with Dan Kerrigan and Jim Moss the Authors of Firefighter Functional Fitness. We talk about the importance of Mental and Physical Fitness. They share the inspiration that lead to the writing of a great book for everyone in Emergency Service.You can learn more about the book and being Functionally Fit from their website: http://firefighterfunctionalfitness.com

Episode metadata supplied by the publisher feed · Published Nov 21, 2017

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Eps 5: Functional Fitness for the Body & Brain

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