Eps 5 - How perfectionism is secretly sabotaging your life

Do you feel like you're never good enough, no matter how hard you try? Do you spend hours obsessing over the tiniest details, fearing that even the smallest mistake could ruin everything? If so, you might be a perfectionist, and unfortunately, this mindset could be secretly (or not so secretly) sabotaging your life.In this video, Dave and Dr Ash explore the harmful effects of perfectionism on our mental health, relationships, and productivity. We'll discuss how perfectionism can lead to anxiety, depression, and burnout, and how it can prevent us from taking risks, learning from our mistakes, and reaching our full potential.So if you're ready to let go of the unrealistic standards and self-criticism that are holding you back, watch this video and subscribe to our channel for the emerging deep dives to support you on your journey towards a more fulfilling and joyful life.YouTube: https://youtu.be/R2scVYyIV60Website: www.re-mind.instituteFacebook: Re-MIND InstituteInstagram: https://www.instagram.com/remind.institute