Eps. 5- The Secret to Setting a PR on Your Next Race

from Grind, Sleep, Repeat Podcast · host Grind Sleep Repeat Podcast

In this episode Jordan and Alyssa discuss specific workouts and strategies they are using to help improve running efficiency and pr their next half marathon.

Episode metadata supplied by the publisher feed · Published Mar 3, 2024

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Eps. 5- The Secret to Setting a PR on Your Next Race

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