EPS 92 - Release to Receive: Anxious Attachment and Trusting the Process of Change

In this episode of the Re-MIND Podcast, Dr. Ashleigh Moreland and David Masterton explore the transformative concept of Release to Receive. Why do we need to let go of what no longer serves us before we can welcome new opportunities and growth? Through personal stories, insights on attachment styles, and analogies like the "cup of juice" and the "buffet of life," they unpack the emotional and spiritual challenges of trusting the process of change. Ashleigh and David share their own journeys of overcoming anxious attachment, releasing fear, and learning to trust that the right people, opportunities, and experiences will come into their lives at the right time. They delve into the role of faith, intuition, and letting go of backup plans, as well as the powerful idea of living without fear of missing out. Whether you're holding on too tightly to relationships, possessions, or old patterns, this episode will inspire you to reflect on how releasing can create space for the life you truly deserve. Join us for a mix of wisdom, humour, and practical insights to help you trust the process of change. YouTube: https://youtu.be/DcrmWGDXJHQ Rise and Thrive: https://riseandthrive.re-mind.institute/ David’s Linktree: https://linktr.ee/accidental_ascension Website: www.re-mind.institute Facebook: Re-MIND Institute Instagram: https://www.instagram.com/remind.institute https://www.pinterest.com.au/ReMINDInstitute/?fbclid=IwAR0y56gD4nbAop_524-LtAAO2y1FDhIQv2dK9TTl0Zbo08TVNIdguSTjhYQ [Disclaimer: The Re-Mind Podcast provides general information and discussion about various mental health and well-being topics. The content in this episode is for informational purposes only and should not be considered as professional advice. If you or someone you know is facing mental health challenges, we encourage seeking support from qualified professionals.]