Epsd. 35 - W/Matthew Oliver - Toxic Relationships and Mindfulness

from Room 9 · host Sean Cuddihy

Sean and Matt discuss how so many of us find the ourselves stuck in a toxic relationship even tho we know it is toxic, how mindfulness has been able to change Matt's entire point of view on depression, and different ways to stay out of guilt after a slip up.

Episode metadata supplied by the publisher feed · Published Jul 8, 2019

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Epsd. 35 - W/Matthew Oliver - Toxic Relationships and Mindfulness

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