Epsiode 124 - My Sauna success routine

Items Mentioned In This Podcast - Succeeding under the stress - Follow this routine and you will be laser focus on your goal - What do i do to set myself up for success using sauna YouTube video I’m talking about - The power of the Subconsious mind: https://youtu.be/JxZHCfAzIpg Are Saunas the Next Big Performance-Enhancing “Drug”? http://tim.blog/2014/04/10/saunas-hyperthermic-conditioning-2/ Books I use everyday: The Daily Stoic: http://amzn.to/2t6i42g 5 min journal: http://amzn.to/2tY1y3R Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/) - Maison Nord Store (https://maisonnord.com)