EPISODE · Nov 9, 2020 · 28 MIN
Equanimity
from Undefended Dharma with Mary Stancavage · host Mary Stancavage
Equanimity is the culmination of many Buddhist lists and is a place of wisdom, clarity and and deep intimacy with our own experience. In this talk Mary discusses what equanimity is and isn't and how to cultivate it in your life. Equanimity is something we all could use as we navigate the world today.Recorded Oct. 29, 2020 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.
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Equanimity
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