Equanimity: A Guided Meditation

from Such Sweet Thunder Meditation Podcast. · host Christopher Luard

Here Christopher guides us through a meditation specifically  designed to allow us to cultivate the quality of non-judgement and  equanimity.  By allowing ourself to experience our mind free from preference and prejudice, wee discover the ability to experience people above and beyond a belief system. A great gift indeed! If you find these videos helpful please consider making a donation: papal.me/suchsweetthunder May All Benefit.

Episode metadata supplied by the publisher feed · Published Oct 19, 2020

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Equanimity: A Guided Meditation

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