EPISODE · Dec 5, 2022 · 8 MIN
Equanimity As You Move Into Exams
from YaleUniversity · host YaleUniversity
With this meditation by wellness counselor Catherine Banson, try meeting your experience of the moment with more spaciousness. This way, whether life is easy living or throwing you for some loops, you're able to take your seat amidst it all with a balanced heart.
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Equanimity As You Move Into Exams
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This episode was published on December 5, 2022.
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