Equipoise and Stanley Cowell  episode artwork

EPISODE · Feb 1, 2026 · 18 MIN

Equipoise and Stanley Cowell 

from The Jazz Real Book · host Jay Sweet

“Equipoise”and Stanley Cowell  (109) Standards Rating 3, Difficulty Rating 7 “Equipoise”  is a perfect title for Stanley Cowell’s composition—everything about the piece feels balanced, even while the harmony and rhythm are in constant motion. Set in F♯ minor with a medium, quasi-Latin groove, the tune blends space, syncopation, and subtle tension. Its unusual 28-bar AAB form and shifting root movement—often by half and whole steps—create a floating sense of tonal gravity.  Stanley Cowell’s touch as a pianist mirrors the composition’s design: lyrical, poised, and harmonically rich. A pianist with deep classical training and broad jazz experience, he had a gift for making complex structures feel natural and expressive. “Equipoise” captures that artistry—intellect and feeling held in perfect balance.Stanley Cowell Max Roach Jazz Real Book Playlist Vol. 2 

Episode metadata supplied by the publisher feed · Published Feb 1, 2026

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Equipoise and Stanley Cowell 

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