EPISODE · Oct 26, 2023 · 1H 9M
Er det vits å trene styrke?
from EVOLUTION - Treningspodcast
Vi gir deg de 10 beste dokumenterte årsakene til at du bør prioritere styrketrening regelmessig. Visste du at så mange som 7 av 10 ikke oppfølger anbefalingene om fysisk aktivitet? Hosted on Acast. See acast.com/privacy for more information.
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Er det vits å trene styrke?
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This episode is 1 hour and 9 minutes long.
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This episode was published on October 26, 2023.
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