Er HIIT-træning god fedtforbrænding? Det og flere spændende emner i Sundhedsmagasinet Eskild & Duer

from Sund med Duer · host Mediano

Sundhedsmagasinet med OL-guldvinder Eskild Ebbesen og træningsfysiolog Henrik Duer er på banen igen. Denne gang diskuterer de følgende emner: Tid. Indhold 0m00s Intro 4m53s Hvor meget betyder træning i arbejdstiden? 14m45s Vegetar og OL-medaljevinder 23m58s Kosttilskud og muskelmasse for ældre 35m17s Kost og træning kan fjerne type2diabetes 44m30s Hvordan påvirker HIIT konditionen og fedtforbrændingen? 53m30s Appetit-kontrol og træning

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This episode is 1 hour and 2 minutes long.

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This episode was published on August 23, 2020.

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