Era da ansiedade: redes sociais, sim, mas há muito mais. Como lidar? l Daniela Lima no Missão Saber

from UOL Prime com José Roberto de Toledo · host UOL

A ansiedade acompanha Daniela Lima "há muito tempo" e, em alguns momentos, vira até força motriz, disse a jornalista no Missão Saber, novo podcast do UOL apresentado por Murilo Garavello. Ao conversar sobre o tema, Daniela contou que tem dificuldade de separar o que é um traço de personalidade do que vira gatilho e passa a atrapalhar a rotina. O episódio de estreia do Missão Saber debateu livros que se aprofundam na ansiedade, no foco e na necessidade de desacelerar. O podcast semanal é apresentado por Murilo Garavello, diretor de conteúdo do UOL.

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This episode is 1 hour and 42 minutes long.

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This episode was published on May 11, 2026.

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