เราจะไปยิมได้สนุกขึ้น หากรู้สิ่งเหล่านี้ | 5M EP.1734

from 5 Minutes Good Time · host Mission To The Moon Media

สมัคร Mission Club | YouTube Membership ได้ที่ https://www.youtube.com/@MissiontotheMoonMedia/join . คนที่เพิ่งออกกำลังกายในฟิสเนส หรือเพิ่งเริ่มเข้ายิมเป็นครั้งแรกก็คงมีเรื่องที่ไม่เข้าใจหลายเรื่องเหมือนกัน และบางครั้งเรื่องที่ไม่รู้ รวมถึงเรื่องที่เพิ่งรู้ก็ทำให้การไปยิมของเรากลายเป็นเรื่องไม่สนุกได้ โดยพอดแคสต์ 5M EP. นี้ จะพาทุกคนทำความเข้าใจเรื่องต่างๆ ในยิมที่เราอาจจะไม่รู้มาก่อน และถ้ารู้แล้ว อาจทำให้การไปยิมของเราสนุกขึ้นก็ได้ . . #goodtime #5minutespodcast #missiontothemoonpodcast

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This episode is 11 minutes long.

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This episode was published on January 18, 2024.

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