EPISODE · Apr 10, 2026 · 12 MIN
Erase Self Negativity Day - are there things you want to change?
from Moncrieff
Today is Erase Self Negativity Day, an opportunity to look within yourself for personal development and mental wellness. But, how exactly does it work, and is it effective?Joining Seán to discuss is Leslie Shoemaker, Counselling Psychologist & Lecturer in TU Dublin.
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Erase Self Negativity Day - are there things you want to change?
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