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EPISODE · Apr 18, 2022 · 26 MIN

Ergonomics

from The Headache Doctor Podcast · host Dr. Jonathan Taves

Ergonomics is defined as the study of efficiency in the working environment, and it's an important component to keeping headaches and migraines at bay. For many of us, prolonged sitting or computer work is an unavoidable part of life that can affect us in many ways. Today's episode explains how to create an environment at work or school that will reduce fatigue, pain, and strain on the body. Proper sitting form is important for everyone, everywhere - have you checked in with your posture today?Novera: Headache Center

Episode metadata supplied by the publisher feed · Published Apr 18, 2022

What this episode covers

Ergonomics is defined as the study of efficiency in the working environment, and it's an important component to keeping headaches and migraines at bay. For many of us, prolonged sitting or computer work is an unavoidable part of life that can affect us in many ways. Today's episode explains how to create an environment at work or school that will reduce fatigue, pain, and strain on the body. Proper sitting form is important for everyone, everywhere - have you checked in with your posture toda...

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Frequently Asked Questions

How long is this episode of The Headache Doctor Podcast?

This episode is 26 minutes long.

When was this The Headache Doctor Podcast episode published?

This episode was published on April 18, 2022.

What is this episode about?

Ergonomics is defined as the study of efficiency in the working environment, and it's an important component to keeping headaches and migraines at bay. For many of us, prolonged sitting or computer work is an unavoidable part of life that can affect...

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