Ergonomics are for everyone (not just IT professionals) | Dr. Deepankar Das | #TGVH91

🌟 Dive into the latest episode of #TGVH91 (TGV Hindi) where we discuss THE TOPIC “Ergonomics for a pain free and fit body” Join host Naveen Samala, Co-host Payal Mittal, and guest Deepankar Das for an insightful conversation on Ergonomics(and also a person story of how cyber criminals digitally arrested him). Episode Highlights:🔹Guest Introduction & First Rapid-Fire Round of random words🔹Deepankar’s elevator pitch🔹His guiding voice🔹Success Mantra - 3 things that contributed to his success so far🔹Toughest lessons learned in his life🔹What is ergonomics and how does it impact our lives?🔹What are the long-term health effects of poor ergonomics, and what should people look out for?🔹How does a well-designed ergonomic workspace contribute to higher productivity and overall job satisfaction?🔹What are some common misconceptions about ergonomics that you’d like to debunk?🔹How do ergonomic needs differ between desk jobs, factory work, and more physically demanding roles?🔹How can people apply ergonomic principles beyond the workplace in their everyday lives? 🔹What ergonomic adjustments can people make when working from home with minimal equipment?🔹Specific tools or technologies recommended for maintaining good ergonomics?🔹Three quick ergonomic tips that the audience can implement immediately🔹Second rapid-fire round of interesting questions🔹His advice to the youngsters🔹Trivia about origins of ergonomicaThis podcast is run by seasoned IT Leader Naveen Samala and his friends to help you learn life skills and succeed personally and professionallyConnect with the Guest Deepankar Das on LinkedIn:https://www.linkedin.com/in/deepankardass/Connect with the hosts on LinkedIn:https://www.linkedin.com/in/naveensamala/https://www.linkedin.com/in/payalmittalcommunicationexpert/Also, Tune into our English, Telugu & Kannada podcasts here:YouTube:https://www.youtube.com/c/THEGUIDINGVOICEhttps://www.youtube.com/c/TGVTeluguhttps://www.youtube.com/c/TGVKannadaSpotify:https://open.spotify.com/show/1GvX6tvmfelawEba0F6KS4http://surl.li/tmksx (#tgvtelugu)If you wish to become a productivity monk: enroll in this course: http://surl.li/tmksiTGV Inspiring Lives Volume 1 & 2 are on AmazonPaperback:https://amzn.eu/d/4Y1HAXjVolume 2:Notion Press: http://surl.li/tmkryUse Coupon code:  NAVEEN20 on notionpress.com to avail 20% discount Hosted on Acast. See acast.com/privacy for more information.