Erholsamer Schlaf: So kann er wieder gelingen

from F.A.Z. Gesundheit · host Frankfurter Allgemeine Zeitung

Jeder zehnte Deutsche leidet unter Insomnie, also der chronischen Ein- und Durchschlafstörung. Sie kann einen hohen Leidensdruck hervorrufen. Was hilft, um wieder in den Schlaf zu finden? Ein Schlafmediziner klärt auf.

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This episode was published on August 16, 2024.

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