Eric Cook | Part 2 | Ya Gotta Eat #3 episode artwork

EPISODE · Dec 24, 2025 · 1H 4M

Eric Cook | Part 2 | Ya Gotta Eat #3

from Ya Gotta Eat · host Robert St. John and Drew Wooton

Chef Eric Cook — Marine Corps veteran, New Orleans native, and owner of Gris-Gris and Saint John — returns for Part 2 on Episode 3 of Ya Gotta Eat.In this episode, the conversation turns deeply personal as Eric recounts the days surrounding Hurricane Katrina — being trapped at Charity Hospital, navigating chaos and survival, and doing whatever it took to save his son while the city collapsed around him. It’s a raw, emotional account of resilience, sacrifice, and the instinct to show up when everything is on the line.This episode builds directly on Part 1, which lays the foundation for Eric’s life, career, and mindset — and gives this story its full weight.Ya Gotta Eat is built on one idea:Food brings people together. Stories keep us together.This is not an easy story — but it’s an important one.Pull up a chair and experience Episode 3 (Eric Cook — Part 2) — because… Ya Gotta Eat!FOLLOW USInstagram: www.instagram.com/yagottaeatshow/Facebook: www.facebook.com/yagottaeatshowTikTok: www.tiktok.com/@yagottaeatshowBusiness Inquiries: [email protected]

Chef Eric Cook — Marine Corps veteran, New Orleans native, and owner of Gris-Gris and Saint John — returns for Part 2 on Episode 3 of Ya Gotta Eat.In this episode, the conversation turns deeply personal as Eric recounts the days surrounding Hurricane Katrina — being trapped at Charity Hospital, navigating chaos and survival, and doing whatever it took to save his son while the city collapsed around him. It’s a raw, emotional account of resilience, sacrifice, and the instinct to show up when everything is on the line.This episode builds directly on Part 1, which lays the foundation for Eric’s life, career, and mindset — and gives this story its full weight.Ya Gotta Eat is built on one idea:Food brings people together. Stories keep us together.This is not an easy story — but it’s an important one.Pull up a chair and experience Episode 3 (Eric Cook — Part 2) — because… Ya Gotta Eat!FOLLOW USInstagram: www.instagram.com/yagottaeatshow/Facebook: www.facebook.com/yagottaeatshowTikTok: www.tiktok.com/@yagottaeatshowBusiness Inquiries: [email protected]

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Eric Cook | Part 2 | Ya Gotta Eat #3

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. Thriving Mom Tribe | Practical Health Solutions for Moms Lindsay Rattay, Nutritional Therapy Practitioner The Go-To Podcast for all Moms who want to have a Thriving home. Do you struggle to find the balance between holistic health and living in the world?Are you tired of trying every diet yourself and still not feeling good?Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated?You want to be metabolically healthy but don’t know where to start?Do you wish you could feel confident in how you feed your family during the week knowing that you have to eat out because life is busy?You just enjoy going to a restaurant and don’t want to feel guilty about it?Do you want a cookie and a healthy salad?I am Lindsay Rattay, I am so excited that you are here on the Thriving Mom Tribe Podcast. I remember being the mom who researched everything from nutrition to exercise. To feeling tired and depressed. Trying to find the balance of wanting more holistic options for my family while still raising busy kids. But I discovered easy Weight Loss Blueprint for Women Over 30 Juggling Family, Fitness, and Fulfillment Bryce Hamilton (Fat Loss Simplified Podcast) This limited-series podcast is for women over 30 who want to lose fat, build confidence, and achieve their body-composition goals without sacrificing their precious free time (which, let’s be honest, you’d probably rather be spending with your loved ones anyway). This 25-episode audio course covers fat loss, muscle building, and long-term maintenance strategies, guiding you toward sustainable results that will last a lifetime.This show will provide fitness and nutrition tips for questions like:- How do I lose weight fast?- How do I motivate myself to workout?- How do I calculate calories for myself?- What exercise burns the most belly fat?- Can I lose fat by just building muscle?- How do I jump start my weight loss?- Can you eat carbs and still lose weight?- Is it possible to keep weight off? Ukraine - History in the Making Emil Juhler When I started the conversation series ”Ukraine - History in the Making” I could have never imagined where this journey would lead me. It all started in March 2023 after I got home from an exchange stay in Chile and felt, that I had to do more for Ukraine, than what I did on my social media accounts and on the streets in the spring and summer of 2022. I think most of us remember that initial period after Ruzzia’s the full-scale invasion of Ukraine. Speaking from a European/Danish point of view it was a time of big fear, desperation and uncertainty, but also a time of high hopes, energy and big solidarity. In the very first conversation of the show with Veronika Netrebenko, she says the following about the feelings of Ukrainians during the Maidan Revolution: ”We understood we gotta fight for it, and it was something totally different, we felt different, we felt that we need to fight for it”. To a certain degree I believe you can say the same about what happened within the hearts and mi

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This episode is 1 hour and 4 minutes long.

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This episode was published on December 24, 2025.

What is this episode about?

Chef Eric Cook — Marine Corps veteran, New Orleans native, and owner of Gris-Gris and Saint John — returns for Part 2 on Episode 3 of Ya Gotta Eat.In this episode, the conversation turns deeply personal as Eric recounts the days surrounding...

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