Eric Cressey: Foundational Movement for Kids

from The Ready State Podcast · host Kelly Starrett & Juliet Starrett

Eric Cressey, the president and co-founder of Cressey Sports Performance, is a trainer famous for his extensive work with baseball players. Because he works with players from the youth level all the way up through the pro level, in a sport where specialization is a major issue, Eric has an incredible perspective on how we can all help our kids get the most out of the sport they love while avoiding the perils of overtraining. Check out more info on Eric!

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This episode is 58 minutes long.

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This episode was published on January 16, 2018.

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