Eric Edmeades: The Evolution Gap, Core Diet Principals, Living With The Hazda Tribe, & 3 Practical Strategies You Can Start Today To Create Optimal Lasting Health

Eric Edmeades, a globally recognized keynote speaker, prolific entrepreneur, and recognized authority in health, practical psychology, and behavioral transformation, has made significant strides in the health and wellness industry. His revolutionary program, WILDFIT®, has positively transformed the lives of over a hundred thousand individuals across more than 130 countries, underscoring his innovative and impactful approach to health. Edmeades is in the process of releasing a new book titled, “Post Diabetic” as well as his forthcoming book, "The Evolution Gap: A Survival Guide for Modern Civilization". This enlightening work explores the growing disconnect between our slow-moving biological evolution and our remarkable ability to innovate at a breakneck pace. Edmeades suggests that this gap is the root cause of much of today's pain, suffering, and disease, and he provides practical strategies to bridge this divide and enhance our collective wellbeing. For the past 15 years, Edmeades has made extensive trips to live with the Hadza of Tanzania, one of the few remaining hunter-gatherer societies. His deep immersion and the insights gained from these unique experiences have significantly informed his work with WILDFIT and in crafting The Evolution Gap. Throughout his multifaceted career, Edmeades has exhibited an entrepreneurial spirit by founding or purchasing several businesses across diverse sectors, including mobile computing, medical simulation, and Hollywood special effects where he contributed to blockbuster films including Avatar, Transformers, Iron Man, and the Pirates of the Caribbean franchise. Edmeades was awarded the Senate 150 Medal by the Canadian Senate, recognizing his considerable contributions to 'improving the quality of life' for many. His compelling storytelling, compassionate perspective, and pioneering methodologies have elevated him as amuch-sought-after voice in global conversations about health, motivation, and personal achievement. Take a listen while we explore topics related health, weight, diet and behavioral strategies for lasting behavior change. IG: https://www.instagram.com/ericedmeades/ FB: https://www.facebook.com/ericedmeades/ X: https://twitter.com/EricEdmeades https://ericedmeades.com/books/the-evolution-gap/                 https://www.heatherheynen.com/ Follow me: https://www.instagram.com/heynencounselingandcoaching?igsh=cGc5YTFidXM4Njlr&utm_source=qr & https://www.instagram.com/peakproteinrecipes?igsh=aWlvYXFuOGU2ZDVh&utm_source=qr in Link to my Online Course: End Binge Eating, Overeating & Emotional Eating For Good https://heather-heynen-s-school.teachable.com/p/mindful-eating-mastery-overcome-binge-eating-over-eating-emotional-eating Link to my Online Course: When You’re Ready To Stop The Weight Loss Medication: A Comprehensive Guide To Natural Weight Maintenance & Mastery http://heather-heynen-s-school.teachable.com/p/weight-maintenance-mastery-exactly-how-to-keep-the-weight-off-after-drug-based-weight-loss Link to my ebook High Protein, Easy Recipes: https://heather-heynen-s-school.teachable.com/p/my-downloadable-526153 The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.